On April 4, succeed in doing Yoga?

by Deepa Karia
(Gujarat)

Can I get success in my life and work, doing yoga and pranayam?

Response

Ultimate goal of yoga is to obtain salvation and get connected with the Supreme intelligence or God. Yoga Asana and pranayama is one of the methods to sharpen your mind and body such a level that meditation becomes possible. But most people are not interested in Yoga for salvation, but only to improve the quality of life and better health.

Now you can consider the following benefits of yoga to help you achieve success:

1. Yoga helps save energy. Eat small portions of nutritious food, therefore, spend less energy in digestion. You talk less, thus saving energy.

2. you don't discuss, not envy to others, don't get angry and not be disturbed by the success of others.

3. you will maintain the good health and productivity will be more.

4. Yoga improves memory and concentration.

5. Yoga ensures that you get a good night's sleep and keeps you relaxed to plan and perform your work.

Yoga will help you stay focused on your life and career. If I can stay healthy, earn a decent living, taking care of my family and do something for society, which is what I consider the success.

Someone has different ideas?

Regards
Daljit

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