by Andy
(Spain)
I'm corridor and yoga has increased considerably, my passion for it. Not only my back pain disappeared, but I feel stronger and more relaxed when I'm running, and I still have increased the distance that I used to do when I went out.
I really recommend it to all runners have yoga sessions.
Thank you for your site.
By
Andy
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Editors ' Note:
Andy thanks for sharing your experience. It is encouraging to note that the practice of yoga has improved its execution. You can motivate our visitors if you can write more about the asanas/pranayama specific which benefited you.
Wishing you good health and yoga practice consistent.
Namaste
Daljit Kaur
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