May 18, cure constipation and leveled stomach

by Prem
(Jamshedpur, India)

I am a boy of 15 years of age suffer from constipation of last 3 months. This resulted in increased the size of my stomach. I can still get back my stomach flat.

Response

You have to get the cure for constipation. After your constipation is cured and you follow a healthy yogic diet you can get a flat stomach.

As it seems to be a chronic problem you should consult your doctor for immediate relief and later start yoga for constipation and take care of your diet. ' Trifala ' is an excellent ayurvedic remedy to cure constipation.

Hope this helps
Daljit

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